A pint of the black stuff a day may work as well as an aspirin to prevent heart clots that raise the risk of heart attacks.
Guinness good for you – official
December 20th, 2007 · No Comments
Tags: Sundry Links
Raise Hell, Drink Beer
That’s all there is to do around here.
Friends
My Nike+ Stats
- Total runs: 56
- Total distance: 163.84mi
- Total time: 24hr 26min 5sec
- Total calories: 19,272
- Avg pace per mi: 8'56"
- Avg distance per run: 2.93mi
- Avg calories per run: 344.14
- My Power Song: "Haze of Drink" by Slobberbone
My Records
- Farthest Run: 5.33mi
- Fastest Mile: 6'51"
- Fastest 5K: 21'59"
My Recent Runs
- August 24, 2010
- Distance: 3.11mi
- Duration: 22' 0"
- Calories: 376
- August 23, 2010
- Distance: 2.39mi
- Duration: 17' 26"
- Calories: 289
- August 18, 2010
- Distance: 4.13mi
- Duration: 30' 2"
- Calories: 500
- August 16, 2010
- Distance: 3.11mi
- Duration: 22' 54"
- Calories: 377
- April 10, 2008
- Distance: 1.91mi
- Duration: 18' 57"
- Calories: 226
- March 5, 2008
- Distance: 1.56mi
- Duration: 13' 31"
- Calories: 184
- February 29, 2008
- Distance: 2.25mi
- Duration: 20' 48"
- Calories: 267
-
Etc.
0 responses so far ↓
There are no comments yet...Kick things off by filling out the form below.
Leave a Comment